The 3 month Netflix weight loss plan. Jari Love Ripped to the Core. Jillian Michaels 30 Day Shred. Kathy Smith kickboxing workout DVD. Turbo Jam 20 Minute Workout. Turbo Jam Cardio Party 2.

Adventures in writing and music and life. On Wednesday, I had the chance to attend a cooking class at The Waring House. In Prince Edward County with a friend of mine at her invitation. I really enjoy cooking, simply, with fresh ingredients.

I regularly post videos on my YouTube Channel. Checkout one of my recent videos below. Audiobooks for Personal Growth and Mental Strength. Have any to add? Comment below and let me know! I love expanding my library.

Our goal is to help you reach your goals. If your ability to function is impaired by back, neck, knee or shoulder pain, we offer programs to assist you to get you where you want to be. If you have not recovered as fully as you desire from an injury, we can help.

To me this makes so much sense.

Personal Training, Semi-Private Training and Consulting. Serving Long Beach, Naples, Belmont Shore and Seal Beach. Personal Training, 1-on-1 Sessions. Functional training and corrective exercise. Semi-Private Fitness Training, Fit Club. Sign-Up for the Agilis Fitness Newsletter and receive useful tips in physical fitness, nutrition, and creating healthy lifestyle habits. Agilis Fitness - Personal Training, Semi-Private Training, Consulting.